An ice bath is a type of hydrotherapy that provides multiple benefits by immersing the body in cold water. It can greatly reduce inflammation in the body. Cold immersion offers a unique and refreshing experience that promotes wellness and relaxation with customised options and high quality materials. Common effects include:

1, Muscle Recovery and Relaxation: Our ice bath products narrow blood vessels and reduce muscle inflammation and soreness, helping your muscles recover faster and reduce fatigue.

2. Cardiovascular Health: With an ice bath, your cardiovascular system will be exercised and trained to increase blood circulation and improve heart and blood vessel function. This helps to lower blood pressure and improve cardiovascular health.

3, enhance the immune system: the stimulating effect of the ice bath can improve the activity of the immune system, enhance the body’s resistance, reduce the risk of disease and infection.

4、Improve mood and mental state: The cold stimulation of ice water releases pleasure hormones, bringing feelings of pleasure and relaxation, reducing stress, anxiety and depression, and enhancing overall mental health.